https://www.mypodfamilyandsportspodiatry.com.au/services daily 0.75 2022-07-05 https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633600618140-YP9DAVLHOJIB8WN39MRZ/Custom_orthoses.jpg Services - Custom Orthoses Custom orthoses (shoe inserts) can be prescribed to reduce pain caused by poor foot posture in the feet, legs, knees, hips and back. Orthoses can enhance foot and lower limb function. Prescription orthoses require a biomechanical assessment and gait analysis to ensure the most comfortable fit and optimal outcomes. We work closely with QOL, who are an Australian bespoke orthotic laboratory. They ensure the highest quality craftsmanship to provide the most optimal devices. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633599358361-HMFI5IS6GULJNELN4J3X/gettyimages-516313981-612x612.jpg Services - Footwear We can provide you with advice regarding footwear design and features that are important to look for to prevent and address foot pain. We will also ensure your shoes are an appropriate fit. Your shoes are meant to protect and support your feet, but in many instances we see footwear being the cause of foot pain. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633602523614-5ZT3ARRGVYHRG1630MUY/plantar+warts+2.jpg Services - Plantar Warts Plantar warts are a common, contagious viral infection of the skin. They can spread, multiply and cause pain. We offer conservative treatment over a series of consultations for both adults and children. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633832459603-4MYMTRP101F8ZSE8HERX/gettyimages-1132264405-612x612.jpg Services - Paediatric Podiatry Growth and development issues can arise from the lower leg and feet throughout childhood which can cause pain. Common conditions include: “feet rolling in”, in-toeing, out-toeing, toe-walking, curly toes, growing pains, heel pain, shin pain, knee pain, poor coordination, tripping and fatigue, ingrown toe nails and warts. Its never too early to have your child’s feet assessed. Many paediatric conditions achieve better outcomes with treatment before your child begins walking. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633600089198-CNA43C44GAZE0V0HFTIG/gettyimages-929669964-612x612.jpg Services - Foot Pain, Arch Pain & Ankle Pain Foot pain can be debilitating. We take the time to assess, diagnose and treat the cause of the issue. Treatment may include, footwear advice, strapping, exercises, orthoses or temporary immobilisation. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633600531056-699NU7IOA5DQRXG1Q8SN/nail_care_image.jpg Services - Nail Care We will diagnose and treat any of your toe nail concerns, including but not limited to: ingrown toe nails, thickened toe nails, and fungal toe nails. We can also provide assistance with general toe nail cutting. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633601423674-B7JRWS1MIVD82ZWHMR2U/nail+care+2.jpg Services - General Footcare Your podiatrist will assist you with all of your footcare needs. This can include toe nail cutting, removal of callus, corns, or rough skin. We will provide you with advice on how to maintain your foot health and prevent common conditions. Your podiatrist can assist with the removal of foreign bodies. So if you are unlucky enough to stand on a rusty nail, drop in and see us! https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633831612337-NAM1O0FQ4BJQ0GLH98YB/gettyimages-942167824-612x612.jpg Services - Prefabricated Orthoses & Paediatric Orthoses We stock a large range of pre-fabricated orthoses which are available for immediate fit into your footwear. We stock Gecko children’s orthotics for ages 1-9. Gecko are an Australian made prefabricated orthotic, great for hypermobile flat feet and other developmental issues. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633599120567-1A0TGMG0P0C954M5GBXP/gettyimages-867056016-612x612.jpg Services - Achilles Tendonopathy, Bursitis, Shin Splints, Ankle Pain, Strains & Sprains, & Stress Fractures When an injury lingers and the pain prevents you from leading an active life, it might be time to see your podiatrist! Proper diagnosis, treatment and care can result in faster return to activity. Treatment may include, footwear advice, strapping, exercises, heel lifts, orthoses or temporary immobilisation. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633602158762-IMTP7USODXOYO2WBTVXH/bandaged+toe.jpg Services - Ingrown Toe Nail Surgery Surgical correction of chronically ingrown toe nails is a curative procedure whereby a small piece of nail is removed and a chemical is used to prevent the section of nail growing back. Performed in the clinic with the use of local anaesthetic injected into the toe utilising sterile surgical technique. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633598878008-A074A8ZAPP0KMPVX54KA/gettyimages-909617724-612x612.jpg Services - Callous, Corns & Cracked Heels We diagnose and treat a variety of skin issues and provide advice on appropriate skincare to keep your feet healthy and looking and feeling great! We stock Walkers creams; a professional skincare range that is Australian made and owned. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633599074007-8EVDPM50A7A5F2OZ7JO7/gettyimages-819664910-612x612.jpg Services - Ball of Foot Pain & Metatarsalgia Nobody likes living with foot pain. Metatarsalgia is a common cause of foot complaints. The great news is that with proper diagnosis it is treatable and symptoms are often swiftly alleviated. We provide expert clinical assessment to diagnose the cause of your metatarsalgia to create an individualised treatment plan to get you on the move again. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633600988612-HC50V9Z92J4Q3NV1S2TA/bunions.jpg Services - Bunions, Hammer Toes & Arthritis Whether they are soft tissue or bony, lumps and bumps on your feet will inevitably cause pain. Often hereditary and exacerbated by footwear choices, bunions, hammer toes, and arthritis can be treated. We can provide you with advice and treatment both surgical and non-surgical. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633754885737-EVB8183T625V4POGBZSX/gettyimages-508912041-612x612.jpg Services - Fungal Skin & Nail Infections & Smelly Feet Sweaty, smelly or unsightly feet? We are here to help. We provide diagnosis, treatment and advice to help return your skin and nails to a healthy condition. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633831697633-W324N5894DUL7OS811OI/gettyimages-1162590025-612x612.jpg Services - Heel Pain, Plantar Fasciitis & Heel Spurs We provide experienced clinical assessment to diagnose the cause of your pain to create an individualised treatment plan to get you on the move again. Many conditions of the feet and lower legs are caused by or exacerbated by an inherited faulty mechanical structure of the foot and/or poor footwear. Treatment may include, footwear advice, strapping, exercises, and/or orthoses. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633836966377-QVTRP5PA47J8T8XQNDO5/cam+walker+2.jpg Services - CAM walkers/Aircast boots We stock a range of CAM walkers to provide you with immediate immobilisation to stabilise and offload painful feet and ankles. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633838375645-K6DBAKMMFXJD04S7MDJ4/pregnancy+and+feet.png Services - Feet During Pregnancy Hormonal and physical changes throughout pregnancy can affect the feet. Whether it be musculoskeletal foot pain, pain caused by callus or corns, or its just too hard to reach them, we love to help mums! https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633598962347-TNI895WGTL8CSOIVQZ00/gettyimages-1129812327-612x612.jpg Services - Diabetes & Neuro-Vascular Assessments Regular foot checks and assessments are essential for people with Diabetes to decrease the risk of Diabetic foot ulcerations and associated morbidity and mortality. We provide a detailed assessment including Doppler Ultrasound analysis for people with Diabetes or people at risk of peripheral vascular or neurological disease (decreased circulation and sensation to your feet). https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633599303284-NHTY1WDK4AFI7Y9N4EAW/gettyimages-999892800-612x612.jpg Services - Nursing Home Visits We currently provide high quality care to a number of aged care facilities. We can arrange additional on-site visits to aged care facilities. Please contact us for further information about these services. https://www.mypodfamilyandsportspodiatry.com.au/contact daily 0.75 2025-03-30 https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633754338402-LVT77TIEWRG81FWKXOEH/location+shot.jpg Contact - Just around the corner from Adamstown Post Office. We offer onsite parking behind the clinic. Accessible via the laneway off either Brunker Rd or Narara Rd. We have a level ramp to our front door. https://www.mypodfamilyandsportspodiatry.com.au/home daily 1.0 2025-03-30 https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633755927219-ENIVRSQ1KMQA3YP89AUU/DVA_logo.gif Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633650874224-0IZF4ZWT0SMZU3LQJ01G/ApodA_Member_Logo_1_Line_rgb.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/539857eb-8462-4716-a87e-173575e8de9b/PAC+Logo+CMYK.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633751818875-35M85IVMJCJMIFOEU9XP/diabetes+nsw+%26+act.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633651909702-S8H4HMF1EZGMEVPC9OUH/covid+safe.png Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633650958149-W0Y8K49VDGUH1EQG4TA3/medicare-logo.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633751729223-H09G7YEJB5PE4ZS1N25C/Hicaps.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633651874315-2WBAH03BL56R52Q2XKV2/ahpra_logo.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633755891290-K37GRTF4LG45Q9Y3RCLO/SMA+logo.jpg Home https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/4ff75ea9-a89d-4c9e-8dd1-b77449f7db46/APODA+APP.png Home https://www.mypodfamilyandsportspodiatry.com.au/about daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633649650546-94MRHUTO8QTDJOYTP455/headshot.jpg About “With 17 years’ of experience, I’m passionate about helping people realise the benefits that start with great foot care! As the owner and principal podiatrist of My Pod, I am committed to improving the independence of individuals by preventing and managing foot problems and associated morbidities.” https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/bb5fbe2f-1985-42d2-85f2-12e92befe5b7/IMG_4863.jpeg https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633652133871-44GILEVOVPGKRQ6GNKJU/ahpra_logo.jpg About https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633756244393-MAZWE9W7SZNETY678CGD/covid+safe.png About https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/8afbe787-15db-4c1d-a240-2bc977371e10/PIB+image.png About https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633751982370-WXVRGK0KPCCE2N5XXEGU/ApodA_Member_Logo_1_Line_rgb.jpg About https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/dff43b97-7542-4ac3-bdb2-99ecb8db367d/PAC+Logo+CMYK.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633756163351-QM0JYX33CKJOUKHQHMC4/SMA+logo.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/615a427e80b949148046afb4/1633756193031-AX8EDKFZ7D0J5XH21TQ7/diabetes+nsw+%26+act.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mypodfamilyandsportspodiatry.com.au/terms-and-conditions daily 0.75 2021-11-03 https://www.mypodfamilyandsportspodiatry.com.au/privacy daily 0.75 2021-11-03